Double Ketchup Burgers (Extremely Kid Friendly)

My Kids Favourite Supper.... as they call it 'easy peasy ketchup squeezy !'

Serves 4/6 kids

• 1 llb Steak Mince (only the best will do!)
• 1 Small White Onion, grated
• 1 Carrot, grated
• 1 Tbsp Ketchup

1. Preheat oven to 180 degrees
2. Heat a small frying pan with 1 tsp of coconut oil add the onion and stir until golden. Set aside to cool.
3. Add the rest of the ingredients into a mixing bowl. Add the onion once cool and mix until well combined. 
4. Form into balls (roughly 1 heaped tbsp of mixture each) then flatten into patties.
5. Lay on a lined baking tray and bake in the oven for 20 minutes.