Easy Cauliflower Pizza

This is hands down the easiest recipe for cauliflower pizza you will come across!

  • 1 Head of Cauliflower
  • 2 Eggs 
  • 1/2 Tsp Salt
  • 1/2 Tsp Pepper
  • Optional Spices/Herbs:
  • 1 Tsp Turmeric, Za'atar, Paprika, Mixed Herbs.
  1. Remove the florets from the cauliflower and blitz in a processor until fine crumbs.
  2. Tip The crumbs into a hot frying pan. Then add in the salt, pepper and any other herbs, spices. Stir continuously until golden (3-5 mins). Remove from heat, pour into a large mixing bowl. Then set aside to cool.
  3. Once cool add in two eggs and whisk well, making sure the eggs and cauliflower are well combined.
  4. Preheat oven grill to medium.
  5. Heat a tsp of olive oil in a medium non stick frying pan. Add in the cauliflower egg mixture and spread thinly to cover the base of the pan. Cook for 3-5 minutes then transfer to the oven. Cook for a further 3-5 minutes until the base is firm to touch.
  6. Leave it to cool for a few minutes then use a spatula to carefully release it from the pan and slide it onto a board.
  7. Add your favourite pizza toppings and voila! 

Note: To make this more substantial or particularly suitable for kids, add in a Tbsp of cooked, cooked quinoa/rice at step 3. 

Cauliflower florets blitzed into fine crumbsCauliflower egg mixtureCauliflower pizza base



  • 1 handful of raw or roasted cashews
  • 1 handful of basil
  • Juice of 1 lemon
  • 2 tbsp olive oil
  • 1/2 Tsp sea salt

1. Whizzed & drizzled. Store in an airtight container in the fridge for up to 3 days.


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