My Kids Favourite Supper.... as they call it 'easy peasy ketchup squeezy !'
Serves 4/6 kids
1 llb Steak Mince (only the best will do!)
1 Small White Onion, grated
1 Carrot, grated
1 Tbsp Ketchup
Preheat oven to 180 degrees
Heat a small frying pan with 1 tsp of coconut oil add the onion and stir until golden. Set aside to cool.
Add the rest of the ingredients into a mixing bowl. Add the onion once cool and mix until well combined.
Form into balls (roughly 1 heaped tbsp of mixture each) then flatten into patties.
Lay on a lined baking tray and bake in the oven for 20 minutes.
These are a fun little sweet treat! They are Gluten Free, Dairy Free and refined sugar free.... a nice healthy alternative to bakery Hamantaschen! You could even add a little ground flaxseed or protein powder, just lessen the amount of ground almonds!! Poppy Seed Filling 1/2 Cup Pitted Dates 2 Tbsp Poppy seeds I Tbsp Coconut oil 1 Tsp cocoa powder (optional) Outer Layer 1 cup Ground Almonds 1/2 cup Pitted Dates 1/2 cup Almond Butter 1 Tsp Vanilla extract 1/2 Tsp Ground Cinnamon 1 Pinch Kosher salt NOTE: Before you start if the dates aren't soft and gooey then soak them in boiling water for 30 mins and drain before using. Blend all the filing ingredients in a blender until they...
