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Creamy Sweetcorn Dip

Creamy Sweetcorn Dip Serves 6 6 Corn on the cob 1 Red Pepper, finely diced 1 Green Pepper, finely diced 1 Chilli, deseeded (optional) 1/2 Red onion, finely diced 1 Tbsp Mayonnaise (can substitute with well mashed avocado) Juice of 1/2 a Lime 1 Tsp Salt & 1/2  Tsp Fresh Ground Pepper  A handful of chopped Chives or Coriander to serve Heat the oven on a high grill setting.  Wash corn and put the cobs on a piece of foil under the grill. Turn every 3 minutes until cooked through (roughly 10 minutes) Keep an eye on them to make sure they don't burn. Set them aside to cool. Dice the peppers and red onion and put in a mixing...

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Miso Chicken Bites with Miso Mayonnaise

  These are delicious served hot or cold as a canapé or served along side soup! You can also serve them on top of stir fried courgette noodles! The are great to have in the fridge as a quick, healthy snack and also travel well making them perfect for lunch boxes!!   1Llb Chicken mince. Or mince your own with a magimix (grater attachment) (2 thighs, 1 breasts roughly 1lb) 2 Spring onion  1 Tbsp chopped coriander (or chives if very against coriander) 1 Tsp Tamari  2 Tbsp White Miso Blitz the onion, coriander, tamari and white miso paste in to a smooth paste. Add paste to the minced chicken and mix thoroughly.Refrigerate for a few hours.Preheat the oven to 200 degrees....

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