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5 Ingredients.....need we say more?!

Makes 12-14 2llb Turkey Mince 2 Spring Onions, finely chopped 1 Tbsp Miso Paste  1 Tbsp Mayonnaise  1 Tsp Turmeric  1 Tsp Mustard Sweet Chilli Sauce (to serve) 1 Non Stick Muffin Tray  - cannot recommend this tin enough, 9 years on and it's the absolute best!!! Preheat oven to a high heat grill setting. Mix all Ingredients until well combined  Spoon the mixture into the sections of the muffin tray. Bang the tray to level the mixture. Grill for roughly 6 minutes each side or until golden. Keep an eye on the Burgers as grill strengths vary. Switch the oven to fan 200 degrees and cook for a further 10 minutes to ensure they are cooked through. Serve on...

The trick is......

500g Fresh or Shop bought hummus (Click here for my favourite brand 450g Baby Carrots Scrub clean, leave tops on. 1 Tbsp Olive oil 1 Tsp Sea Salt  1 Tbsp Za'atar  1 Tbsp Pine nuts 1 Tbsp Water Crispy Chickpeas 1 Tin Chickpeas 1 Tbsp Olive Oil 1 Tsp Sea Salt 1 Tbsp Smoked Paprika Garnish 1 Bunch Thyme 1 Punch Curly Leaf Parsley  1 Tbsp Pomegranate Seeds Zest of 1/2 Lemon Preheat oven to 200 Degrees. Prepare the carrots, give them a scrub and trim the pointy ends, but leave on a small amount of the stalks. Put them in a shallow baking tray. Top them with the olive oil, Za'atar, Pine nuts, sea salt and water. Roast them...

Serves 2 For the ceviche.... 250g Sea bass skinless & boneless, Cubed to roughly 1cm ½ tsp salt Juice of 3 limes Juice of 1 Lemon Optional Garnish 1/4 Red Onion, sliced wafer thin 1 Red Chilli, finely sliced  Small bunch of coriander, roughly chopped  Add the citrus juices to a small mixing bowl and combine with the salt. Refrigerate until chilled. Add the Chilli if using and leave for a few minutes then add the fish. Check the seasoning it can often need a touch more salt. Divide between serving bowls and decorate with the red onion and coriander if desired. Serve immediately. Sesame Crackers ½ Cup Sesame seeds (white,black or a mixture) ½ Cup Ground Flaxseed  1 Large...