These are a fun little sweet treat! They are Gluten Free, Dairy Free and refined sugar free.... a nice healthy alternative to bakery Hamantaschen! You could even add a little ground flaxseed or protein powder, just lessen the amount of ground almonds!! Poppy Seed Filling 1/2 Cup Pitted Dates 2 Tbsp Poppy seeds I Tbsp Coconut oil 1 Tsp cocoa powder (optional) Outer Layer 1 cup Ground Almonds 1/2 cup Pitted Dates 1/2 cup Almond Butter 1 Tsp Vanilla extract 1/2 Tsp Ground Cinnamon 1 Pinch Kosher salt NOTE: Before you start if the dates aren't soft and gooey then soak them in boiling water for 30 mins and drain before using. Blend all the filing ingredients in a blender until they...
I Makes 6 pancakes 2 Eggs,whisked (can use 3 egg white) 1 Cup Quick Cook Oats 1 Tsp Ground Cinnamon 1 Tbsp Self Raising Flour Gluten free Oat Milk (Almond milk) - Add enough to make the mixture pourable but still thick. Mix the first 4 ingredients in a bowl until well combined. Add the milk until you reach a thick but pourable consistency. Heat a pan with 2 Tbsp of coconut oil. When melted pour half the oil into the pancake Batter and stir until combined. Pour a ladle full of the batter into the pan. Let it cook for 2-3 minutes before flipping. Cook the other side for 2-3 minutes. To serve - Mix 1 Tbsp of nut butter...
Serves 2 as a main or 4 as a salad 385g Butternut Squash, sliced chunky or roughly cubed 2 Tbsp Ground Coriander 1 Tsp Ground Allspice 1 Tsp Ground Cinnamon 1 Tsp Ground Cumin 1/2 Tsp Ground Turmeric 1/4 Tsp Ground Blk Pepper 1/4 Tsp Salt 1 Tbsp Olive oil 375g Pearled Spelt 1 Tbsp Olive oil 1 Clove Garlic, Grated Tahina Dressing 1 cup tahini (sesame seed paste) 1 clove raw garlic (bashed to a paste in a pestle and mortar) Juice 1 lemon 1/2 tsp salt 3/4 Tbsp water, or more for consistency To serve Toasted Pinenuts Pomegranate seeds Preheat the oven to 200c. Put the cut butternut in a zip lock bag, add in all the spices and olive oil, zip closed...
Creamy Sweetcorn Dip Serves 6 6 Corn on the cob 1 Red Pepper, finely diced 1 Green Pepper, finely diced 1 Chilli, deseeded (optional) 1/2 Red onion, finely diced 1 Tbsp Mayonnaise (can substitute with well mashed avocado) Juice of 1/2 a Lime 1 Tsp Salt & 1/2 Tsp Fresh Ground Pepper A handful of chopped Chives or Coriander to serve Heat the oven on a high grill setting. Wash corn and put the cobs on a piece of foil under the grill. Turn every 3 minutes until cooked through (roughly 10 minutes) Keep an eye on them to make sure they don't burn. Set them aside to cool. Dice the peppers and red onion and put in a mixing...
Salmon 1 Side of salmon 1 Pkt Waitrose cooks ingredients thai mix 3 Tbsp Tamari 1 Tbsp runny honey 1 Lime Satay sauce 1 Tbsp of coconut oil (always aromafree, Higher Nature is my favourite) 1 Heaped Tbsp crunchy peanut butter 1 Tin coconut milk (i really like Biona i find others taste fake and are full of stabilisers and thickeners) Zest and juice of 1 Lime 2 Tbsp Tamari 1. Rinse and pat dry 1 side of salmon 2. Lay salmon skin side down. Sprinkle half a packet of Waitrose cooks ingredients thai mix on the top. Followed by a good drizzle of @clearspring tamari and a squirt of honey! Place salmon in a large zip lock bag or wrap with cling film. Massage over the...
